Saturday, April 28, 2012
Friday, April 27, 2012
Wednesday, April 4, 2012
THIS GUY!!!!
IS FINALLY IN REMISSION FOR THE FIRST TIME IN 5 YEARS!!Monday, April 2, 2012
Spring Cleaning for My Guts
Tuesday, March 20, 2012
NYC bound
Friday, March 16, 2012
Cheesin'
Thursday, March 15, 2012
nailed it!
http://zenhabits.net/embrace-chaos/
On taking an action, not worrying about the outcome, but rather taking it to fill an internal need to say what's on your mind, to act, to do something and not just sit there, regardless of consequences...
"Knowing this we take a step in the direction that seems to be most evolutionary for us and trust that either we will get what we want or we will learn something of great value."
Wednesday, March 14, 2012
3 Part Stress Plan
Monday, March 12, 2012
Socrates, Insomnia

I have been feeling so frustrated lately. I haven't been sleeping well, I have been drinking too much, I have been eating too much, I have been going to the gym like crazy just to get the steam off of me. Work is overwhelming- so many new and exciting projects that I have always wanted to do are finally happening and yet I can't get excited, my personal time is sometimes just as difficult and feels so uncertain some days, and sometimes like it could be a figment of my imagination, my health also feels uncertain and fleeting. I am exercising and taking vitamins trying to keep from getting sick again, knowing deeply in my zen-est heart that I cannot control the future, but for some reason thinking if I just try harder at life, I could.
Saturday, March 3, 2012
taking care of my space

Whenever I feel upset, taking care of myself and my space makes me feel better. Luckily I already happened to have plans to go to IKEA today with Ms. Thing and her new roomie Emily! We finished in like 45 minutes with time to spare for $1 ice cream, pretty amazing.
Wednesday, February 22, 2012
Newsflash: Life after Cancer Treatment Sometimes Sucks
This article was very accurate: http://www.salon.com/2012/02/20/now_what_life_after_cancer_treatment/
Here's the part that really spoke to me:
That’s why it’s bittersweet to move on to the next part. “I think there’s a huge rush of the tide to get you back as though nothing happened. To reassemble the picture that you had before,” says Anne. “People think that must be what you want, you must want to forget this. The big mistake is that it’s forgettable. Or that there’s an end to it. There’s no end to it.” And as Martha says, “The doctors will say, ‘Oh, you’re good. Go enjoy your life.’ But you don’t stop having had cancer once treatment is over.”
Cancer is part of me now. It’s part of all of us who’ve experienced it, whether we call ourselves survivors or continue to grope, as I do, for a word that makes sense of this new place. How can I call myself a “survivor” when I will spend the rest of my life monitored and tested, a veteran who knows all too well that another deployment could be as close as the next CT scan? We cancer vets live daily with our cancer — in the scars on our bodies, the memories of the people who were kind when we needed help, and the way that we can never again take for granted what a gift it is to make plans.
Friday, February 17, 2012
inevitable.
Thursday, February 16, 2012
Wednesday, February 15, 2012
Barbara Bush (!!!): "Healthcare Should be a Right"
Tuesday, February 14, 2012
Presenting at a Human Trafficking Conference Next Week and other thoughts on HT
Friday, January 27, 2012
Port Removal Day

I have been in and out of being a little bit high on drugs for the past three days (sudden terrible cold), so forgive this ramble, but I am happy.
Tuesday, January 17, 2012
Tuesday, January 10, 2012
we are alive in the present moment, the only moment there is for us to be alive

We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.
THICH NHAT HANH, Peace is Every Step
Wednesday, January 4, 2012
1 Year Post SCT Scan


Wednesday, December 14, 2011
Monday, December 12, 2011
sick dreams are silly

I think I am getting sick, and before I get the first sneeze, I can tell because my normally fluffy dreams go dark
Dream #1 was super short and happened between 2-4am when i accidentally fell asleep between texts with B. There was a little boy playing who wanted to be included with friends, but his parents sucked and didn't really give him the attention he needed to be a normal kid. His friends parents invited the little boy to join them all at the beach so he packed a beach bag. When he got to the beach he was so embarrassed because he didn't know how to pack a beach bag and put in sweaters and socks. When he realized what his friends had packed in their bags (shovels, pails, towel), he started crying. Then really really loud. So loud it woke me up and I was upset. Little kids being so upset is the worst!
I am so glad B is up that late, I told him I needed him and he called me and put me back to sleep (love that).
One of the problems I have with an overly empathetic brain is that I drown in feelings. When I am awake and rested, it's a gift that makes me really good at my job like Counselor Troi. But when I am sleepy and sick, it means I cry at the snap of fingers, and cry while sleeping even for other people's pain (like the little kid on beach).
I normally (like every night) have sweet or psychedelic dreams (cotton candy clothes, golden sled pulled by unicorns, bed made out of clouds, me and B laying on picnic blankets and eating macaroni and cheese and telling stories, you know... stuff that makes me feel good). But when I am overly tired, i get sick, and then I get emotionally weak and take slightly bad/stressful things harder than I normally would, and maybe that influences my dreams or ability to deal with real life.
VACATION is starting Thursday! But the week is winding down already! Working from home today and Wednesday, and Tuesday is just meetings from 10-3. Weds night is IPS holiday party (SO EXCITED!) and then I am getting my rest on until January 3
Friday, December 9, 2011
Campaign of the Day: "We Belong Together: A Wish for the Holidays"
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What do children want for the holidays?
Many mall Santas are hearing, “Please find my mom and dad a job.”
On December 8 Congressional leaders heard, “Please bring my mom and dad back home.”
Dozens of children went to Congress with grassroots leaders to share stories of families torn apart by immigrant detentions and deportations. They delivered 5,000 letters, all from children, all written by hand.
The children took their message to elected officials on both sides of the immigration debate. Unlike many adults who’ve given up on Congress, they’re hoping everyone will care about families being able to stay together.
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There is still time and need to participate in this campaign! If you work with kids and have ideas for how to reach immigrant families, let us know. What I am learning in all of the different campaigns I am working on is that telling a personal story is the best way to reach people- everyone, EVERYONE has a story of struggle and fear and the desire for change or relief. When we give people the space to share those stories, we help them become more human to others. It is my hope that even while technology threatens our ability to feel empathy, it also provides us with the tools to retain it, if we use them.
Wednesday, December 7, 2011
A Movement Within

Over the past few years I have had the chance to work on a few very exciting campaigns - most related to the struggles faced by working women of color - particularly domestic workers and caregivers. I am fortunate that at this point in the movement the silos of immigrant justice, worker justice, human rights, gender inequality, economic inequality are really coming together in the public consciousness thanks to one common thread: the value of care.
One campaign that is emerging with a broad coalition of supporting organizations is "Caring Across Generations" which is building a movement to transform the direct care industry in the US. These are the workers who provide some of the most important, essential care to our seniors and people with disabilities- care that allows our family members and friends to remain independent and stay in their own homes. Yet direct care workers have some of the worst jobs in America. In addition to difficult work, long hours, hazardous conditions, lack of respect, and low wages, a significant portion of this workforce is actually excluded from the most basic workplace protections we have in this country: the right to minimum wage and overtime protection. Under the so-called "companionship exemption," these workers are specifically carved out from protections that are afforded to nearly every other worker in the country.
Yet, the villain of this story is not as straightforward as it is in other worker rights narratives. Unlike workers fighting for union rights at Wal Mart, or miners striking against exploitative trade deals, the interests of the workers in this industry are not neatly
aligned against the interests of their employers. In this case, the workers and employers have much in common, and much to gain by allying with each other. Through Caring Across Generations campaign, we're helping dismantle this false antagonism, and helping workers and employers turn their frustrations toward politicians who would rather cut already-strapped social safety net programs like Medicaid and Medicare than tax the wealthy (and toward corporations that are benefitting from our country's healthcare crisis) rather than turning against each other.
Today in Washington, organizers and allies of Caring Across Generations (including myself), joined up with the movement to "Take Back the Capitol" organized by unions as part of their contribution to the Occupy movement. It was pouring rain on the National Mall (and the ground was 3 inches of mud!), but the people were out in force! We met under a huge tent and I had the opportunity to facilitate a small group of folks from all around the country (New Mexico, Wisconsin, and Missouri) all doing different jobs and with different healthcare crisis experiences- some were doctors, some were direct care workers, others were patients and parents of patients. My role was to help them reflect on how telling their personal stories and experiences could be extremely powerful tools for mobilizing and inspiring others. So we practiced telling our stories, got feedback, and then taped each other. It was amazing! I look forward to sharing the video and audio that came from the workshop.
I hope over the coming weeks I can share more of the work of each of the campaigns I am working on, but here are a few of the links for those who want to know where my brain spends its time:
www.breakthechaincampaigndc.org
www.ips-dc.org
www.domesticworkers.org
www.caringacrossgenerations.org
www.webelongtogether.org
www.excludedworkers.org
Sunday, September 4, 2011
Check In : Labor Day Edition!

Sunday, April 10, 2011
DC Abortion Access

One of the (likely many) casualties of the late night budget deal that kept the lights on in the Government was DC abortion access.
Are you tired of being treated like a second-class citizen? Mayor Vincent Gray said Friday that this deal makes him angry. Delegate Norton has been expressing her outrage all week. Both of them have called on DC residents to take to the streets.
The Senate and the House are drafting language for a federal budget bill that will likely include a permanent ban on DC spending its own local money for reproductive health care services for low-income women. It would also impose a voucher program and may ban syringe access programs that help stop the spread of HIV-AIDS.
Here's a good Post article about the deal, with lots of specifics. And another that quotes Obama as explicitly giving away "DC abortion" to Speaker Boehner.Pledge right now that you will take to the streets by emailing us at rsvp@dcvote.org.
Thursday, March 31, 2011
Happy Cesar Chavez Day!

Today, on his birthday, we celebrate the life of Cesar Chavez, a visionary leader for the struggle for immigrant worker justice in the United States. Chavez and his co-organizer for United Farm Workers, Dolores Huerta, were the pioneers of the inspiring protest chant that we still use today: "Si Se Puede!" (it CAN be done!). For more about the amazing life of Cesar Chavez, check out the UFW website
Today, OxFam America sent out a press release announcing a new report ("a unique for-profit/NGO collaboration") from UFW and corporate food company Bon Appetit management (who say on their website that they were invited by CIW to witness the farmworker conditions in Florida and set to work right away, inspired, on a code of conduct.
The Inventory of Farmworker Issues and Protections in the United States is the product of a unique for-profit/NGO joint venture of the Bon Appétit Management Company Foundation and United Farm Workers (UFW), with support from Oxfam America. By compiling and analyzing data from multiple federal, state, and private sources, it renders the most comprehensive picture yet of the reality faced by America’s least-valued yet critically important workforce.
Key issues faced by the nation's 1.4 million crop farmworkers:
- Farmworkers are exempt from most federal wage and hour standards, and even existing regulations are rarely enforced, leading to rampant wage theft and other abuses.
- Children as young as 12 are legally allowed to engage in farm work, although it is one of the most dangerous employment sectors.
- Widespread use of subcontractors leads to lack of transparency and difficulty enforcing existing laws.
- Health and safety standards are inadequate, and even those that exist are rarely enforced.
- Most farmworkers are ineligible for unemployment insurance and workers’ compensation insurance that is granted to employees in other sectors.
- Farmworkers are explicitly excluded from laws that protect collective bargaining and free association.
In summary, the U.S. food supply depends on the labor of a socially and economically marginalized population working in often appalling, sometimes abusive conditions.
Bon Appétit Management Company, known for its pioneering efforts toward more sustainable food sourcing, has long wanted to add farmworker welfare to its list of core values. “But when we began questioning our suppliers about the human element in how the food was produced, we discovered they knew very little about the people who actually harvested it,” said Maisie Greenawalt, vice president of strategy, Bon Appétit Management Company. “They thought that the lack of data about violations or abuses meant that there was no problem. Our partnership with the Coalition of Immokalee Workers in Florida had opened our eyes that this was not the case. We helped develop this report as a first step toward being able to direct our purchasing power to operations that treat their agricultural employees with certifiable dignity and fairness.”
The UFW, the largest and oldest farmworkers union in the United States, hopes that through the Inventory it can motivate consumers to help bring justice to the millions of workers who toil in our fields. By exercising the substantial power they wield over the stores and restaurants they patronize, consumers can compel agricultural employers to treat farmworkers with the dignity and respect we demand of one another every day.
Bon Appétit and United Farm Workers would like to see the data compiled by the report lead to the development of verifiable and enforceable standards for farm work that can be supported by both individual consumers and socially responsible corporations.
“Thirty-nine years ago, César Chávez coined the phrase 'Si se puede!'” ['Yes, we can!'] — a reminder that each of us is the keeper of César's legacy,” said UFW President Arturo S. Rodriguez. “The greatest monument to César Chávez isn’t on a street sign or an official holiday. It’s having the courage to work for change that he instilled in his own people and in millions of others who never worked on a farm.”
America's cheap and abundant food system is the envy of the world, but it cannot continue to rely on an invisible underclass of exploited laborers. Until we acknowledge this and take steps to grant farmworkers the same legal protections in the workplace as those in other U.S. occupations, we will never have a food system that is truly sustainable, fair, and healthy for all.
The executive summary and full report, along with high-resolution photos of farmworkers, can be downloaded from http://bamco.com/page/114/
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I think it's a totally interesting idea to do a report in this way- perhaps the other corporate food people will be inspired to action seeing the opportunity for collaboration. TW.
In the meantime, we continue to support workers in struggle for justice!
Si se puede! Si se puede!
Tuesday, March 29, 2011
On Civil Disobedience
Civil disobedience is patriotic, moral, honorable, and sometimes required to achieve true justice.
please see:
"Letter from a Birmingham Jail"
Ghandi "Dandi March"
H.D. Thoreau: "Civil Disobedience"
Beck and other conservative pundits, and their partner members of Congress, are saying that dissent is terrorism...in other words: http://en.wikipedia.org/wiki/Totalitarianism
Now, people, if you believe in exercising the rights of democracy, dissent, and love for your fellow man and your civil rights, join us!
Here: US Uncut
and Here: Wisconsin
and Here: Arizona
and Here: Jobs with Justice April 4th March
and Here: Stand up for Women's Rights Rally April 7
More?
Saturday, March 26, 2011
that little marble of panic i've been holding
Saturday, February 19, 2011
remission accomplished.
Friday, February 11, 2011
Radiation Day 8
Saturday, January 29, 2011
Radiation Simulation
Thursday, January 27, 2011
yay!
dang, it took long enough!
radiation starts next week and of course I will be faithfully posting about all THAT fun...
:)
Thursday, January 20, 2011
Doctor Visit Updates Pt 1
Monday, January 10, 2011
Saturday, January 8, 2011
My Elementary School Pen Pal
Thursday, December 30, 2010
Whew! Breathing Easier.... :)
Wednesday, December 22, 2010
lab work update/radiation panic
Friday, December 17, 2010
Send your vibes and prayers to Karin
Thursday, December 16, 2010
I am home, and let me tell you...
Wednesday, December 15, 2010
Update from the hospital, Day +14: Going Home!
waiting is awful
Tuesday, December 14, 2010
Monday, December 13, 2010
Update from the hospital, Day +12
Sunday, December 12, 2010
UPdate from the hospital, Day +11

Today is great!
Saturday, December 11, 2010
UPdate from the hospital, Day +10
Friday, December 10, 2010
Update from the hospital, Day +9
update from the hospital, Day +9
Wednesday, December 8, 2010
UPdate from the hospital, Day +7

Sunday, December 5, 2010
UPdate from the hospital, Day +4

I wanted to update to say a few things! First, I am completely overwhelmed with gratitude for people's donations toward my mom's trip. We have met our goal for her ticket and because she doesn't have to pay for anything, it means that her missing a few more days of work won't be even more of a hardship so I am going to fly her here probably Dec 24-29th or something in that range. I haven't seen my mom in at least a year and I cannot even describe how excited I am. You know what I mean, right? When you're feeling sick, ALL you want is your mom. My friend Noah is leaving town around that time and has offered to leave his car for us, so my mom can take me to my appointments, go grocery shopping for me, etc. It's really all working out and I can't thank my community of caregivers enough! Truly!
Thursday, December 2, 2010
THANK YOU
update from the hospital, Day +1

well, it has been an awful several days, but I feel that we are nearing an upswing. I ate a real breakfast and didn't throw it up, I got up and walked to the ice machine without panting and passing out. Oh yeah, did I mention I passed out the other day? I was on meds that lower blood pressure and i got up to go to the bathroom and floooop! I just sunk down to the floor, luckily calling my nurse (i am pretty sure i said "mooooom") but whatever. It was a big emergency, they had to stick me with ekg thingies and kept smacking my face to make me stay awake, I was just sweating and freaking out. After that, they said no more lasix (the meds) and less fluid. I haven't had any emergencies since then! Jeeze louise though!








